traditional hawaiian massage
June 29, 2015
Lomi Lomi massage is a traditional Polynesian technique that bears repeating. Literally. That's because the term lomi lomi (or "lomilomi") means "massage," but in this case it refers to a spirit...
June 4, 2015
By Kirstin Fawcettedici
Massage therapy is increasingly being embraced as an alternative medical treatment.
For more than a decade, Bill Cook has gotten a weekly massage. He isn’t a professional athlete...
May 24, 2015
Increases Memory and Learning Capacity
Harvard Medical School researchers working at the Massachusetts General Hospital have determined that meditation can improve brain health. The researchers studied 16 volunteers that took part in an eight-week mindfulness meditatio...
May 18, 2015
The pain can be almost unbearable. Sciatica can come on suddenly, or occur after sitting for long periods of time. The pain radiates from the sciatic nerve that runs from the lower back and th...
May 10, 2015
Editorial Staff Editorial Staffhttp://www.toyourhealth.com/mpacms/tyh/article.php?id=2121
May is National Posture Month, which is good timing because in today's overworked, technology- and convenience-driven society, posture has taken a big hit lately.
Let's review a few of the common causes – and how you can address them to ensure you avoid posture-rel...
May 3, 2015
By Holly L. Roberts; Livestrong.com
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment optio...
May 1, 2014
Uplift your thinking. Stay focus on the here and now.
Benefits of Traditional Hawaiian Lomi Lomi Massage
Massage as Medicine
Meditation Improves Brain Health
Posture Matters: How's Yours?
Benefits of Deep Tissue Massage
Principles of Reiki
I'm busy working on my blog posts. Watch this space!
June 2015 (2)
May 2015 (4)
May 2014 (1)